Virginia Department of Human Resource Management

About COVA Internship Connection

INTERNS

To date, COVA Internship Connection has served hundreds of interns across state government by providing training and networking opportunities.

Professional Team
Summer 2026 Events
Summer 2026 Events

11
JUNE

Business Etiquette
Strategies for Time Management
Intergenerational and Values-Based Conflict
Virginia Capitol Tour

8
July

Interview Preparation Session
Ace the Interview: Mock Interview Session

29
July

Panel- Career JourneyRegistration Coming Soon
COVA Internship Connection Impact Expo Registration Coming Soon

 

 

Fellowship Opportunities

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VMF logo

The VMF is a great opportunity for interns interested in pursuing a career within the Commonwealth's state agencies. During this two-year program, the VMF deploys people, knowledge skills, and experiences to develop Fellows for future opportunities within state government.

See more information on VMF.

Intern Spotlight
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During my internship with VDSS, I had the opportunity to support data migration efforts to the cloud and provide help desk support. Through this experience, I learned the importance of teamwork, communication, and attention to detail in IT service delivery. One of my best experiences was learning directly from supportive colleagues who encouraged me to grow in both technical and professional skills. I loved my internship experience at VDSS because the environment was welcoming, and the internship prepared me for the full-time Service Desk Technician role I now hold.

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