Aug. 1 - 31
Calendar of Events
Aug. 1 - 31
August Financial Wellness Webinar
OnTheSquareVA, Favorite Face Covering Day. Post a picture of yourself in your favorite face covering and tag @OnTheSquareVA on Twitter, Instagram or Facebook. Work appropriate, please.
Aug. 5 - 26 - Wednesdays@3:00 pm
"Press Pause" for 10 minutes to create calm and refocus your mind. Join Coach Lou at Capitol Square Healthcare. CLICK HERE to join session via WebExor or dial in: US Toll Free:+ 1-866-692-3580 Access code: 169 077 2992
Aug. 11 - 23
OnTheSquareVA scavenger hunts, #RVAHistoryHunt. Partnership between Virginia Museum of History and Culture and the Valentine Museum. One physical and one virtual scavenger hunt. Go here to play.
Aug. 13 - 10:00 am
"Self-Care Isn't Selfish" with Coach Lou, Capitol Square Healthcare. Learn about finding balance in prioritizing, time management and ways to take care of yourself. CLICK HERE to register via WebEx.
Aug. 26 - 9:00 am
Coffee Chat with Stephanie & Coach Lou: Eat for Health, presented by Capitol Square Healthcare. CLICK HERE to register via WebEx. Learn the basics of culinary medicine and how to eat to maximize the health benefits of food from the grocery store to your stomach. Email questions to Coach Lou by Aug. 19.
Richmond International Raceway, Commonwealth of Virginia employee discount. See flyer.